Services
Individual Therapy
You’ve probably tried many different ways to cope, eventually feeling defeated. Maybe you’ve taken advice from several people in your life, hoping things would change. Therapy is an opportunity to make changes and find joy again. Your therapist will be your teammate, working with you to find your strength and use it to make change. If you’re ready to choose joy, contact us today!
Consultations
15-minute consultations are available for free! A consultation is an opportunity for you to meet your therapist before starting sessions.
Reduced Rates
A reduced rate is a session fee negotiated between the therapist and client. The agreed upon rate is based on financial need. Reduced rate info is available upon request.
Speaking Engagements
As a wellness advocate, Keira is available to lead workshops and facilitate discussions on coping and wellness in any setting. She provides practical insights to audiences seeking balance in their personal and professional lives. Specializing in topics such as burnout prevention, self-care techniques, and the practice of mindfulness, Keira helps individuals and organizations cultivate resilience and flexibility. Known for her interactive and engaging speaking style, Keira delivers actionable tools that empower audiences to manage stress and lead sustainable, balanced lives!
To book a speaking engagement or learn more, contact Keira at keira@therapyasyouare.com.