As You Are Therapy believes therapy should be an inclusive and authentic space for healing and growth. We emphasize the importance of cultural awareness and emotional safety in therapy. Without these two things, trust cannot be built. If you’re expected to be authentic, your therapist should be too.
Our mission is to provide and advocate for inclusive mental health services. We strive to cultivate a therapeutic space that empowers people to be their most authentic selves.
We envision growing access to inclusive mental health services across Texas. We also envision a growing number in mental health professionals who choose to emphasize authenticity in the therapeutic relationship.